by Susan Dean | Feb 4, 2018 | Kitchen Recipes
Naturally Repair Wood – With Vinegar and Canola Oil. So, for a super cheap, use 3/4 cup of oil, add 1/4 cup vinegar. white or apple cider vinegar, mix it in a jar, then rub it into the wood. You don’t need to wipe it off; the wood just soaks it in.
Clean Silver – Clean ALL of your silver at ONCE! Line your sink (or pan) with aluminum foil, shiny side up. Pour 1/2 c. baking soda 1/2 c. salt into the sink. Fill sink two-thirds full with almost-boiling water. Submerge silver for about 2 minutes. Rinse with hot water, and then immediately dry with a soft cloth – Good as new!
Clean Your Towels – Stinky towels aren’t a result of using too much detergent and fabric softener. More isn’t better and over time soap residue accumulates in the fibers of towels and not only do they fail to absorb water as they can but they don’t dry like they should. When towels get a funky smell immediately upon getting wet again, failure to dry completely thanks to soap residue is usually the culprit. Run towels through the wash 2 times in hot water. DO NOT use detergent or fabric softener. In the first load use one cup of vinegar and in the second load use one cup of baking soda. The goal is to strip the softener and detergent residue from the fiber of the towel.
CLICK HERE FOR HOMEMADE LAUNDRY SOAP
THINGS TO DO WITH EGGSHELLS
Make Vitamin C From Citrus Peels
You can use a variety of citrus fruits – e.g. lemons, limes, oranges, tangerines and grapefruits. It is important that fruit is organic. You don’t want to eat peels sprayed with chemicals. Wash fruit and peel off the skin. Cut the peels into small thin squares, place on a cloth and put by the window in full sunlight. Allow peels to dry and shrivel a few days. Once dried, use a coffee grinder or similar device and turn the peels into powder. Store in an airtight container. You have homemade vitamin C powder. Mix one teaspoon into your morning smoothie or juice to get more than your required vitamin C dose for the day.
Natural Room Scents
Add ingredients to a pot of boiling water and simmer on the stove. Add hot water if needed to cover ingredients as the water in the pot evaporates. Higher heat = more fragrance.
Scented waters may be refrigerated between uses. Reuse for 2-3 days, or as long as they still have a pleasant fragrance. Ingredient suggestions:
1. Orange, Cinnamon & Spice. 1 orange, 2 cinnamon sticks (or 2 teaspoons ground cinnamon), ½ tablespoon whole cloves (or 1/8 teaspoon ground cloves), ½ tablespoon whole allspice (or ¼ teaspoon ground allspice), 1 anise star (optional)
2. Lemon, Rosemary & Vanilla, 3 sprigs of fresh rosemary, 2 lemons, 1teaspoon vanilla extract.
3. Lime, Thyme, Mint & Vanilla. 3 limes, 3-4 sprigs fresh thyme, ½ teaspoon mint extract, 1 teaspoon vanilla.
4. Orange, Ginger, & Almond. 1 orange (or peel from 2 oranges), 1 4″ finger of ginger, sliced (or 1 tsp ground ginger), ½ teaspoon almond extract.
5. Pine, Bay Leaves, & Nutmeg. Handful of pine twigs or needles, 4 bay leaves, 1 whole nutmeg, outer layer grated into mixture.
The time to pack up those woolens and sweaters and think about spring is almost here. This is a good all natural moth deterent recipe. Tie a few tablespoons up into little decorative cloth balls to protect sweaters and woolens from becoming “holey”.
Homemade mothballs
10 Tbsp dried lavender flowers
20 drops Lavender essential oil
20 drops Cedar Wood essential oil
5 pieces of fabric, cut into squares
Ribbon
Scissors
In a bowl, combine lavender flowers with essential oil. Stir well, until lavender fully absorbs the oils. Transfer to a glass jar, cover and store for 24 hours.
Homemade Beet Powder
12 fresh beets
1/8 C. sea salt
2 Tbsp cracked black pepper
Scrub beets clean. Cut the greens off beets and put aside to use in another dish. Peel beets and grate or put in food processor. Place thin layers of grated beets in a food dehydrator and dehydrate until crisp, about 2 hours.
In a coffee grinder or blender, grind beet shreds until you have a fine powder. Stir in salt and pepper and transfer to a glass jar to keep up to one year. Sprinkle on top of salads, popcorn, fish, and more.
Colorful Flames
Soak logs in an alcohol solution or a water solution containing the following chemicals and then dry them. The various chemicals or salts required for specific colors of flames are as follows:
Violet flames:
3 parts Potassium sulphate (Chromealum)
1 part potassium nitrate (Salt Peter)
Red flames = Strontium chloride
Blue flames = Calcium chloride (bleaching powder)
Magnesium sulphate (Epson Salts) for white flames
Yellowish-green flames = Baronsalts (Borax)
Green flames = Copper sulphate (blue vitrol/Bluestone)
Yellow flames = Sodium chloride (table salt)
Colorful flames:
1/2 lb. baking soda to 1/2 gallon of water,
or 1/2 lb. borax to 1/2 gallon of water,
or 1/2 lb. salt to 1/2 gallon of water.
Soak pinecones overnight and put in mesh bag to dry
Sawdust – Dissolve the chemical in water. Stir in your base. When the solution is completely absorbed, spread the base out in a thin layer to dry.
Cork-based chips – Add 1 pint of liquid glue to 7 parts of water. Crush the chemical to a fine powder and add 1 pound of the powder to each gallon of glue-water. Put into the liquid as much of the sawdust, cork waste or pinecones that it will take, stirring and adding more base until all the liquid has been absorbed. Spread out on a rack to dry. It is better to treat separate portions of your base with the solution of a single chemical than to treat the base in a single mixture of various chemicals.
After drying separately treated portions of sawdust or cork waste, mix them together in order to achieve distinctly colored flames. There is no fixed proportion of chemicals used to a given amount of water. The powdered chemical should be mixed with water as will dissolve, until solution is saturated. Except for ordinary table salt (sodium chloride). You should use 1/2 ounce of salt to a pint of water.
Coarse hardwood sawdust is best as a base. Cork waste makes an excellent base.
Firewood Essential Oils
Sandalwood, Cedarwood, Frankincense, Myrhh
To diffuse the smell around your home add one drop of a “Firewood” essential oil onto one log, allow enough time to soak in and then put the log on the fire. You only need one oil-log on the fire to diffuse the scent around your home. One drop will be enough to create a wonderfully aromatic scent.
by Susan Dean | Feb 4, 2018 | Kitchen Recipes, Medicinal Recipes

Garlic and honey
Science has studied garlic and found it to be a superstar for health and healing. It holds the following qualities:
Prevents atherosclerosis
Heart attacks
Coronary heart disease
Lowers cholesterol
Blood pressure levels
Heals bug bites
Alleviates cold symptoms and hay fever
Helps treatment of fungal infections
Traveler’s diarrheas
Eliminate toxins
Strengthen immunity
It may be beneficial in controlling symptoms of:
Diabetes
Enlarged prostate
Osteoarthritis
Garlic and Honey Recipe
Garlic is optimal in its raw form. Crush and chop cloves, let sit fifteen minutes, and add it to food. Take regularly to strengthen immunity and achieve optimal health.
2-3 raw garlic cloves chopped finely
1 tablespoon raw, organic honey
Combine and enjoy! Take this every day to bolster energy levels.
Cholesterol and Triglyceride Lowering Remedy
One clove of raw garlic, grated
A half freshly squeezed lemon juice
A half teaspoon of organic ginger, grated
One tablespoon organic apple cider vinegar
One tablespoon of organic, raw honey
Place all ingredients in a blender and blend on a low speed until smooth. Place the mixture into a jar and refrigerate. Drink small amounts through the day, before every meal. You can mix it with water before drinking it or mix with your favorite smoothie recipe.
Raw garlic lowers triglycerides, cholesterol, and blood sugar levels, according to animal studies. Garlic can prevent and reverse atherosclerosis.
Ginger significantly reduces triglycerides and cholesterol levels in patients suffering from diabetes, nephrotic syndrome, hypothyroidism, and alcoholism.
Apple cider vinegar improves blood sugar control, insulin levels, and high triglycerides and cholesterol levels in patients who have type 2 diabetes.
Honey has a soft effect on protecting blood vessels against cholesterol build-up.
Reducing your cholesterol and triglyceride levels will reduce your risk of heart disease. Cut back on highly processed foods, incorporate more good fats into your diet, and exercise daily.
Carrot makes a very healthy antioxidant rich drink, which can reduce high blood pressure and diabetes. It is better to drink fresh carrot juice than eating it raw because the nutrient content will be even more concentrated in the juice. Other benefits of carrot: Improves Immunity, Controls Heart Diseases, Reduces Cholesterol, Prevents Cancer, Prevents Acne, Source Of Vitamins Needed For Skin, Source of Calcium, Aids Digestion, Cleanses the Body.
Here is the syrup recipe:
½ kg of carrot (2 cups+)
3-4 tablespoons of honey
Cut the carrots into pieces and add to water and boil until tender. Strain the water, reserve and cool. Mash carrots with blender or a fork. Add honey to water, mix well and add to the mashed carrots. Syrup is ready! Keep the syrup in cold place. Take 3-4 spoons of the syrup during the day. After 1-2 days you will feel the results. This is one ancient way to remove the phlegm from the lungs and cure a cough.
Ginger Tumeric Carrot Juice
3 or 4 organic carrots
1 red organic apple
1/2 in piece of organic ginger root
1/2 in piece of organic turmeric root
1/4 organic lemon, peel and all!
You will need to make this recipe with a juicer. If you don’t have one, you can use a blender and add 1 cup of your favorite liquid base. I recommend coconut milk. Place all ingredients in a juicer or blender. Blend together. Enjoy!
Lower Cholesterol Naturally
Phytosterols are compounds found in plants that have a chemical structure similar to cholesterol, and when present in the diet in sufficient amounts, reduce blood levels of cholesterol, enhance the immune response, and decrease risks of certain cancers. Their effects are so dramatic that they have been added to processed foods such as imitation butter and touted as cholesterol- lowering.
Sesame seeds have the highest total phytosterol content of all nuts and seeds, followed by pistachio, sunflower and pumpkin. English walnuts and Brazil nuts have the lowest.
Pumpkin seed oil packs whopping amounts of vitamins – A, B1, B2, B6, C, D, E and K, as well as the minerals magnesium, calcium and iron. This oil is high in omega-3 and omega-6 fatty acids. These vitamins, minerals and healthy fats helps boost the metabolism which in turn helps with weight lost and maintenance. Pumpkin seed oil can lower cholesterol and ease symptoms of arthritis.
Oats and Barley are packed with fiber. Soluble fiber seems to reduce the amount of cholesterol the body absorbs from the intestines, lowering total cholesterol and LDL or “bad” cholesterol in the process.
Fish – The right seafood can lower cholesterol. You are replacing meat in your diet, and meat contains more LDL-boosting saturated fats. Fish like salmon, sardines and albacore tuna are high in omega-3 fatty acids, shown to lower triglycerides.
Nuts – Toss in salads, sprinkle on oatmeal, or snack them by the handful. Just about any variety of nuts can lower total cholesterol, LDL and triglyceride levels.
Olive Oil – Swapping saturated fats for unsaturated fats in oils can help reduce total cholesterol. Olive oil in particular may increase HDL, or “good” cholesterol.
Apples – A medium-sized apple contains about 4 grams of LDL-lowering soluble fiber – 17 percent recommended daily intake. An apple a day keeps the heart doctor away!
Strawberries are rich in pectin, a soluble fiber that can lower LDL.
Citrus Fruits – You find pectin in oranges, grapefruits and other citrus fruits. Adding more fiber to your diet can lower blood pressure and reduce inflammation.
Beans And Lentils – Beans and lentils are great sources of soluble fiber, which keeps you full and can reduce cholesterol. People who ate a half-cup of beans a day over a 24-week period lowered their cholesterol by 8 percent.
Soy is a great source of protein and cholesterol free. A 2010 study found that eating soy can result in a moderate 8 to 10 percent decrease in total cholesterol.
Red Wine may be particularly beneficial, since it’s rich in antioxidants, which may lower LDL levels.
Avocados are rich in cholesterol-lowering unsaturated fats. Monounsaturated fats may lower LDL and raise HDL. Replace unhealthier dietary fats with these heart-healthy ones.
Green tea – While it appears to lower “bad” cholesterol, it’s only a slight reduction. — and you’d probably have to drink quite a few mugs full to see a difference. Chugging green tea isn’t a good idea for everyone; it can interfere with some medications.
by Susan Dean | Feb 4, 2018 | Kitchen Recipes



by Susan Dean | Feb 4, 2018 | Health, Kitchen Recipes, Medicinal Recipes

Ginger Cucumber Detox Drink
2 cucumbers
2 inch knob of ginger
1/2 lime
1 cup of parsley
Dash of cayenne pepper
If you want sweeter juice add watermelon, cantaloupe, or honey dew.
Peel cucumbers, remove skin from lime, and turn on juicer. Juice the parsley, ginger, lime, and cucumbers. Pour over ice and add a dash of cayenne pepper.

Minty Lime Detox Smoothie
1.5 Frozen bananas
Half a lime peeled
1 orange – juiced
1 handful of mint
Half a cup of coconut water or water
Optional – Handful of “greens” of your choice

CLEAN THE BODY FROM TOXINS ONCE AND FOR ALL. You will be amazed by the positive results of your body. The juice will enhance the digestion, destroy the toxins and will give you extra energy.
1 glass of water 1 fresh root ginger 4 apples 1 lemon
Peel the lemon and put it in the juicer together with the ginger root, apples, and water. You need to drink this juice in the morning on an empty stomach, before breakfast. Source: Healthy Food House
Anti-Inflamatory Beet Detox Soup
2 cups chopped beets
1 cup chopped apple
2 cups chopped celery
2 cloves garlic, chopped
2 cups chopped carrots
4 cups vegetable broth OR chicken broth
2 tablespoons grated ginger
1 tablespoon fresh thyme OR 2 teaspoon dried thyme
1/2 teaspoon pink rogray OR grey sea salt
1/3 cup apple cider vinegar
2-3 cups unsweetened coconut beverage
Optional: 2 tablespoons dairy and nut-free pesto
Directions:
Add all ingredients, except coconut beverage, to a large pot.
Bring to a boil, then simmer for 10 minutes or until everything is very soft.
In a blender, process the soup with coconut beverage until smooth.
Top with pesto if desired.

Natural Detox and Immune Boosting Tonic
1 30 oz. bottle Organic Apple Cider Vinegar 1/4 cup chopped Garlic 1/4 cup Onions 1/4 cup Habanera peppers (or other hot peppers) 1/4 cup grated Ginger 1/4 cup grated Horseradish 2 T Turmeric
Blend ingredients together, strain and pour liquid back into bottle. Store the tonic in a cupboard for long periods of time. No need to keep in the refrigerator. You can use it mixed with olive oil for a salad dressing or add to stir-fry.
- For sore throat, gargle a bit in the mouth and swallow.
- For an illness, such as a cold or flu take a Tablespoon every couple of hours.
- For daily immune support drink 1Tablespoon every day. Build up tolerance to a shot glass full.
- Eat an orange, lemon, or lime slice after to ease the heat.
All About Apple Cider Vinegar
Apple cider vinegar is made from fresh ripe apples that are fermented and undergo a stringent process to create the final product. The vinegar contains a host of vitamins, beta-carotene, pectin and vital minerals such as potassium, sodium, magnesium, calcium, phosphorous, chlorine, sulphur, iron, and fluorine.
Pectin in the vinegar is a fiber that helps reduce bad cholesterol and helps in regulating blood pressure. This vinegar helps extract calcium from the fruits, vegetables and meat it is mixed with, helping in the process of maintaining strong bones. Potassium deficiency causes a variety of ailments including hair loss, weak fingernails, brittle teeth, sinusitis, and a permanently running nose. Apple cider vinegar is loaded with potassium. Potassium deficiency results in stunted growth. These ailments can be avoided with the intake of apple cider vinegar. The potassium in this vinegar also helps in eliminating toxic waste from the body. The beta-carotene helps in countering damage caused by free radicals, helping one maintain firmer skin and a youthful appearance. Apple cider vinegar is good for those wanting to lose weight. It helps in breaking down fat and helps in natural weight reduction.
Apple cider vinegar contains malic acid helpful in fighting fungal and bacterial infections. This acid dissolves uric acid deposits that form around joints, helping relieve joint pains. This dissolved uric acid is gradually eliminated from the body. It is claimed that apple cider vinegar is helpful in ailments such as constipation, headaches, arthritis, weak bones, indigestion, high cholesterol, diarrhea, eczema, sore eyes, chronic fatigue, mild food poisoning, hair loss, high blood pressure, obesity, along with a host of many other ailments.
Benefit of each Ingredient: Garlic is a broad spectrum antibiotic. Unlike chemical antibiotics that kill off millions of friendly bacteria your body needs, Garlic only targets the invading bacteria and even promotes and increases your healthy bacteria. Garlic is a powerful anti-fungal and destroys any antigen, pathogen and any harmful or disease causing micro-organism.
Onion is Garlic’s next of kin and has similar but milder action. Together they are a tremendous fighting duo.
Horseradish is a potent herb for the sinus and lungs. It opens up the sinus passages and increases the circulation there, where most doctors agree, the common cold and influenza often starts.
Ginger contains powerful anti-inflammatory properties and is a tremendous circulatory stimulant.
Cayenne (Peppers) is the most powerful circulatory propellant known. It simply sends the antibiotic and disease fighting properties of the other herbs where they’re needed most.
Turmeric clears infection and reduces inflammation inside of the body. It blocks cancer from developing. It is especially helpful for those with joint pain.

Kidney cleanse Wash a bunch of parsley and Cilantro (Coriander Leaves). Cilantro gets rid of heavy metals. Cut it into small pieces and put it in a pot. Cover with water and boil for ten minutes. Let cool and filter it into a clean bottle and keep in refrigerator to. Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination and you will notice the difference.
Quick Daily Liver Cleanse
“The liver has more than five hundred functions in the body? “Your four-and-a-half pound liver manufactures 13,000 chemicals and has 2,000 enzyme systems, plus thousands of synergists that help the body function,” says Liz Lipski, PhD in her book Digestive Wellness.
Among the liver’s five hundred functions are:
- Detoxing, cleansing, and purifying blood
- Producing and excreting bile Activating enzymes
- Excreting bilirubin, cholesterol, hormones and drugs
- Storing glycogen, vitamins and minerals
- Synthesizing plasma proteins
- Producing amino acids.
It is one of the few organs that can regenerate itself. However, repetitive damage and severe toxins like pesticides, herbicides, preservatives, alcohol, and dyes can lead to liver failure, dysfunction, cancer, and ultimately even death. This cleanse is very gentle, non-invasive and simple.
First thing each morning drink a large glass of water with half a lemon squeezed in it. Take no ice with the water and make sure it is room temperature so that it does not cause a shock to the system. The liver flushes toxins out of our bloodstream while we are asleep- in fasting mode. Lemon water aids the flushing of the toxins and free radicals from the liver. You will find yourself more awake, with a better digestive response to food throughout the day, and less likely to develop migraines or headaches.
Save the other half of lemon for the glass of water you will have with dinner or lunch. It will help you digest better and absorb you meal slower to give your body a steady flow of glucose rather than a spike.
In the winter nothing is more delicious than a hot cup of tea with a lemon slice and some grated ginger. The combination of the two is helpful when dealing with cravings, sugar addictions, a sore throat, or an upset tummy. You should only use filtered water for this beverage. Fluoride and chlorine are toxins! If you don’t have a good water filter let the water sit for five or ten minutes on the counter, since some chemicals will dissipate when exposed to air.
Colon Cleanse that Will Rid Your Body of Toxic Waste
Plan a stay-at-home day to relax with a bathroom available for when the internal cleaning process begins. Drink this cleansing juice first thing in the morning before you eat anything. Have another cup of this before a light lunch, advisably consisting of steamed vegetables and baked salmon.
Drink the beverage a third time mid-afternoon. Consume 6-8 glasses of room-temperature water throughout the day. Slow down drinking after 5 pm to prevent a midnight bathroom excursion.
Ingredients
1/2 cup organic apple juice 2 Tablespoon fresh lemon juice 1 teaspoon ginger juice 1/2 teaspoon sea salt 1/2 cup warm purified water
Pour the warmed water in a glass and stir in the sea salt. Add the juices, and drink. This combination will transform your colon! Experts say to do this cleanse in one day or over maximum of a week for best results! Do not cleanse more than once a week.
Potential Risks: Do not try any type of colon cleanse if you have diabetes due to the natural sugar content in the juices. If you are pregnant, experiencing any disease, suffering from allergies, or on medications. Consult with your medical practitioner before attempting this cleanse or other new actions.
Benefits of the Cleanse
Remove excess fatty acids from the body Alleviate anxiety and fatigue Balance hormones Healthy appetite Improve sleep
Your digestive system controls a lot more than you think! Only when it is functioning at its optimum can you feel your best. Take a swig of this juice for an improved wellbeing.
by Susan Dean | Feb 4, 2018 | Health, Kitchen Recipes, Medicinal Recipes
Grape Seed Extract
Outperforms Chemo in Killing Advanced Cancer Cells
by Susan Patterson, NaturalSociety.com
Patients with colorectal cancer may benefit from the cancer-growth-inhibiting power of grape seed extract. Researchers from the University of Colorado Cancer Center report that the more aggressive the cancer cells are, the more effective the grape extract works at targeting and stopping the growth.
Grape seed extract is amazing in that it attacks the cancer cells but leaves the healthy cells untouched. This is a departure from conventional cancer treatments that destroy all of the cells in an attempt to stop the spread of cancer.
The power of grape seed extract seems quite remarkable in this research. Molly Derry, investigator at the CU Cancer Center, and her team saw that while doses of chemotherapy increase with more severe cancer cases, such as a stage IV instead of stage II, the amount of grape seed extract required actually decreased.
The bioactive compounds in grape seed extract selectively target many types of cancer cells. This study shows that many of the same mutations that allow colorectal cancer cells to metastasize and survive traditional therapies make them especially sensitive to treatment with GSE.”
Grape seed extract is made from the seed of the grape and is beneficial for a number of cardiovascular conditions such as poor circulation and high cholesterol. The extract has been found useful in the treatment of diabetes-related eye disease, loss of vision due to aging, and swelling associated with injury. Currently, GSE is being studied in the treatment of leukemia and Alzheimer’s disease.
In one study, the growth of new tumors in mice fed black raspberry decreased by 45 percent and the total number of tumors went down 60 percent. Other research found that foods rich in flavanols (berries, grapes, apples) also reduces the risk of colon cancer.
Advanced Cancer and Grape Seed Extract
The bioactive compounds in grape seed extract selectively target many types of cancer cells. With an increase in colorectal cancer, the findings of this study are timely. By the time most people are diagnosed with the disease, it is in the advanced stages. Researchers found that it required less grape seed extract to kill advanced cancer cells than it did cells in the early stage. It is thought that the extract kills cancer cells by a process of oxidative stress.
Anti-cancer Salad
Back in 2003, Chris Wark, a 26-year-old, was diagnosed with stage 3 colon cancer. He underwent a surgery and decided afterwards not to receive chemotherapy and decided to instead focusing on healing his body with only nutrients. He is now living a 100% disease free life. After he began eating healthy, he tried to back his diet with as many minerals, enzymes, and vitamins as possible. He claims that juicing fresh fruits and vegetables are the best way to obtain everything your body needs.
Organic vegetables, herbs and seeds are the main ingredients for his anti-cancer salad. Dark, leafy vegetables are extremely rich with anti-oxidants and are capable of stopping free radicals from harming our bodies. Fruits and vegetables need different digesting acids and this is why he never mixes fruits with vegetables. If they are mixed, it can slow the healing process.
Here is the list of ingredients for Chris’s anti-cancer salad:
-Kale, spinach, baby romaine, arugula
-Baby mushrooms
-Red onion
-Zucchini
-Squash
-Bell peppers
-Broccoli
-Celery
-Red cabbage
-Avocado
-Alfalfa sprouts
-Sunflower seeds
-Almonds
-Sprouted garbanzo beans
-Sprouted mung beans
-Sprouted red or green lentils
-Organic sauerkraut (containing only three ingredients: cabbage, water and salt)
Salad dressing
-Organic Cold-Pressed Extra Virgin Olive Oil
-Organic Apple Cider Vinegar
Sprinkle with these four cancer-fighting spices:
-Organic Oregano
-Organic Garlic Powder
-Organic Turmeric or Curry Powder
-Organic Cayenne Pepper
10 Foods to Help Lower Risks of Developing Certain Types of Cancer.
1. Grapefruit is full of vitamin C. Vitamin C, an antioxidant found in many types of citrus fruits and some vegetables. Vitamin C can prevent the formation of nitrogen compounds in the body that cause cancer.
2. Garlic – People who eat more garlic are less likely to develop cancer. Ingredients in garlic may keep substances in the body that cause cancer from working or slow down the multiplication of cancer cells.
3. Berries are one of the best foods you can eat to help prevent cancer. They are tasty and full of antioxidants, which help your body fight off diseases.
4. Tomatoes contain lycopene, a powerful antioxidant that helps protect cells from damage that may cause cancer.
5. Cruciferous Vegetables include cabbage, cauliflower, and broccoli that have components to help protect a cell’s DNA from damage that could cause cancer.
6. Green Tea contains catechins that are antioxidants that help prevent cancer. Drinking green tea can help lower the risk of cancer.
7. Whole Grains contain antioxidants and fiber that can help lower cancer risk.
8. Turmeric comes from a root similar to ginger. Turmeric contains curcumin that can help reduce the risk of cancer.
9. Leafy green vegetables including kale, spinach, lettuce, and collard greens are high in the antioxidants lutein and beta-carotene that may limit growth of cancer cells.
10. Grapes – Reservatol is a powerful antioxidant found in the skin of red grapes. Reservatol may help keep cancer from starting or spreading. Studies have found that these foods can greatly reduce your risk.
Preventing Cancer
If you want to prevent the development of cancer, you have to oppose the acidity of your body, creating alkaline conditions. This recipe consists of lemon and baking soda.
Lemon has strong anti-cancer properties. It has a solid impact on cysts and tumors and annihilates the cancer-causing cells of 12 distinct sorts of cancers. Lemon has 10 000 times more grounded impact than the medications or chemotherapy and has an exceptionally solid anti microbial impact with an extremely wide range of action against bacterial and contagious diseases.
Lemon is effective against internal parasites and worms, regulates blood pressure and is a powerful antidepressant, and reduces stress. Lemon contains vitamin C, vitamin B, riboflavin, and minerals such as potassium, calcium, phosphorus, and magnesium.
By including baking soda, you will effectively diminish the acidity of the body. The disease cells can’t develop in an alkaline domain. Lemons have a strong anticancer effect. They destroy the malignant cells of 12 types of cancer, including colon, breast, prostate, lung and pancreas. When the baking soda is added to the lemon, the effect is even greater because it completely changes the pH levels of the body.
– 240ml of distilled water
– 1 teaspoon of baking soda
– Juice of 1 lemon
Mix the ingredients, and drink this beverage on an empty stomach. You have to make this recipe at least three times a day. The patient should drink the lemon juice with a teaspoon of baking soda. Ensure the lemon is organic without chemicals. Natural lemon is 100 times more productive than lemon developed with manures and splashed with chemicals.
Prevent Cancer Cleanse
Keeping the body clean is important to live a healthy life. This recipe will clean the blood vessels, the heart, restore the immune system, and clean the liver, kidneys, excretory system, and digestive system. It can improve brain function and memory, protects the heart from heart attacks, and heals people who have survived these problems. Having a healthy and clean body is essential for living a healthy life. This recipe helps with getting rid of inflamed joints, a remedy against cancer, and regulates body weight. So, all in all, this recipe is a total body cleanser. Detoxing the body can be very beneficial to the body because it rids the body of unwanted wastes and restores function to many systems.
• 8 cups germinated wheat grain
• 30 fresh lemons
• 24 heads of fresh garlic
• 6 cups of organic honey
• 8 cups of fresh walnuts
Germinate Wheat
1. Put the wheat in a boiled glass jar then pour water over it and let sit.
2. After 10-12 hours, strain the water
3. Wash the grains well and strain again
4. Leave the wheat in the jar for at least 24 hours and you will have germinated wheat.
Recipe
1. Grind germinated wheat, walnuts, and washed garlic cloves.
2. Grind 10 lemons
3. Mix everything together
4. Juice the rest of lemons and add to the mixture until it becomes homogenous.
5. Add honey and stir
6. Pour into jars and keep in the fridge.
7. Let the jars sit for 3 days
Consumption
Take 2-4 tablespoons 30 minutes before each meal and 30 minutes before you go to bed. Do this until the whole mixture is completely gone.
Sources:
Cancer Cure Recipe
10 garlic cloves
1 cup of apple cider vinegar
1 cup of organic unpasteurized honey
Blend all of the ingredients in a blender. Place mixture in a jar and keep refrigerated. Consume within 5 days of preparation. After 5 days the healing properties are lower. Take 2 tablespoons before you eat or drink anything else, immediately after waking up. If you do not like the taste, you can mix it with fresh juice or water.
Cure cancer – A woman from Bosnia her honey and ginger recipe to help others cure cancer.
Honey Ginger Recipe
A few larger ginger roots
Grind ginger finely and mix it with 2 cups or 16 oz. organic honey
Keep the remedy in jars, and consume a tablespoon 3-4 times a day. It is important to avoid any contact with metal items, so try to use a wooden or plastic spoon.You should see the first results in just 4 days.

Celery and Cancer
Celery is the ideal addition to a healthy cancer-free lifestyle. Celery contains compounds that help repel cancer cells. Celery contains apigenin and luteolin, bioactive flavonoids that fight cancer cells. The apigenin component of celery fights cancer cells by inducing apoptosis (programmed cell death). It is traditionally used in Chinese medicine to treat gout and some arthritic conditions. It is a powerful anti-inflammatory compound rivaling commercial anti-inflammatory drugs. Luteolin has the capacity to short-circuit the replication cycle of cancer cells. Luteolin is able to block the signal pathways (IGF and PI3K) necessary for the growth of cancer cells, specifically colorectal cancers. Luteolin also possesses strong anti-inflammatory properties.

Miracle Cure Juice! It helps regenerate cells and infuses them with nutrients in a fast, efficient manner. Benefits from drinking this juice:
- Helps prevent cancer cells from developing and restrains their ability to proliferate and grow
- It targets and heals the liver, kidneys, spleen and pancreas and can heal ulcers
- Strengthens lungs and opens up airways
- Reduces high blood pressure and helps prevent heart attacks
- Strengthens the immune system via antioxidants
- Eliminates red and tired or dry eyes
- Replenishes fatigued muscles and helps relieve pain
- Helps eliminate constipation and/or diarrhea, and assists in making bowel movements more regular.
- Helps repair the skin and give you a healthy glow (great for eliminating acne).
- It cleans from the inside out, so it clears bad body odor and improves bad breath
- Reduces allergies, such as those who suffer from Hay Fever.
Juice and reap the amazing health benefits!
2 large beets 4 long carrots 2 apples 6 stalks celery 2 limes 2 inches ginger


Preventing Cancer
If you want to prevent the development of cancer, you have to oppose the acidity of your body, creating alkaline conditions. This recipe consists of lemon and baking soda. Lemon has strong anti-cancer properties. It has a solid impact on cysts and tumors and annihilates the cancer-causing cells of 12 distinct sorts of cancers. Lemon has 10 000 times more grounded impact than the medications or chemotherapy and has an exceptionally solid anti microbial impact with an extremely wide range of action against bacterial and contagious diseases. Lemon is effective against internal parasites and worms, regulates blood pressure, is a powerful antidepressant, and reduces stress. Lemon contains vitamin C, vitamin B, riboflavin, and minerals such as potassium, calcium, phosphorus, and magnesium.
By including baking soda, you diminish the acidity of the body. Disease cells can’t develop in an alkaline domain. Lemons have a strong anticancer effect. They destroy the malignant cells of 12 types of cancer, including colon, breast, prostate, lung and pancreas. When the baking soda is added, the effect is greater because it completely changes the pH levels of the body.
240ml of distilled water 1 teaspoon of baking soda Juice of 1 lemon
Mix the ingredients, and drink this beverage on an empty stomach. You have to make this recipe at least three times a day. The patient should drink the lemon juice with a teaspoon of baking soda. Ensure the lemon is organic without chemicals. Natural lemon is 100 times more productive than lemon developed with manures and splashed with chemicals.

Miracle unleashed – When researchers at the Health Sciences Institute were alerted to the news of Graviola,! they be gan tracking the research done on the cancer-killing tree. Evidence of the astounding effectiveness of Graviola–and its shocking cover-up–came in fast and furious…. ….The National Cancer Institute performed the first scientific research in 1976. The results showed that Graviola’s “leaves and stems were found effective in attacking and destroying malignant cells.” Inexplicably, the results were published in an internal report and never released to the public… …
.Since 1976, Graviola has proven to be an immensely potent cancer killer in 20 independent laboratory tests, yet no double-blind clinical trials–the typical benchmark mainstream doctors and journals use to judge a treatment’s value–were ever initiated.
A study published in the Journal of Natural Products, following a recent study conducted at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at “10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin…” ….The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched. Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients.
A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung cancers Seven years of silence broken. — with Gary Juffa, Wilzman Samb, Kibuka Ambros Kariai and 45 others.


Dangerous Cancer Causing Products
The Cancer Prevention Coalition (CPC) and Ralph Nader have released a “Dirty Dozen” list of consumer products containing a wide-range of carcinogenic and toxic contaminants that most of us are exposed to daily.
Non-Stick Cookware is proven to release toxic chemicals into food during cooking. When non-stick cookware is heated up, its coating begins to break down at a molecular level and releases toxic particles and fluoride-based gasses, many of which are carcinogenic. Instead of toxic non-stick cookware use glass, ceramic or stainless steel pots and pans.
Artificial Sweeteners are worse for you than sugar: Acesulfame K may be carcinogenic, causes tumors and affects pregnancy. Aspartame is linked to skin cancers and can be deadly for people with phenylketonuria. Saccharin may cause bladder cancer, is indigestible, and gets excreted by the liver unchanged. Sorbitol is partially digested, causes diarrhea, bloating and gas. Replace artificial sweeteners with: Stevia can lower blood pressure and blood sugar. Erythritol has no effect on blood sugar, insulin or cholesterol levels. Xylitol can improve bone density and reduce risk of tooth decay. Yacon syrup feeds good bacteria in intestines and fights against constipation. Honey or Maple Syrup
Talcum Powder – Talc can lead to lung irritations and ovarian cancer. Plastic Bottles And Food Containers – Chemicals in plastic leach into what you are drinking. Choose reusable metal or glass. Save the environment and keep your body safe.
Air Fresheners – Fumes emitted from air freshener cans are more dangerous than cigarette smoke. These fumes cause asthma, hormone imbalance, and cancers. Overexposure to air fresheners is linked to cancers of the nose and throat. Use essential oils. Add 15 drops of essential oil to a spray bottle with a cup of distilled water.
Commercial Cleaning Products have been linked respiratory disorders and asthma, and contain hormone disruptors such as parabens, triclosan, phthalates, and BPA. Vinegar and baking soda provide natural antimicrobial cleaning properties and are effective against staph, salmonella, and E. coli.
Toothpaste may contain saccharin and fluoride, both carcinogens. Fluoride can cause cavities and severely damage the thyroid. Coconut oil could be a healthy alternative.
Shampoo – Chemicals in anti-dandruff shampoos have been linked to cancer. Mothballs are toxic and cause kidney and liver damage, Hemolytic Anemia (it destroys red blood cells!).
Antibacterial Soap contains triclosan, which spurs the growth of drug-resistant bacteria,increases risk of infertility, early puberty, and cancer, and interferes with hormone levels. Use a natural soap like Castille.
Antiperspirants/Deodorants – Research has detected parabens, a preservative, in some personal care products. It has been found in women’s breast tissue.
Flea and Tick Treatments – Fipronil, found in many liquid flea and tick treatments can cause, vomiting or diarrhea, skin irritation, weakness, headaches, seizures and dizziness and is considered a possible human carcinogen.